Trap Fit Class
When: Sept 24, 2022 at 9:00am to 10:30am at Laurel Acres Park located at 1045 S Church St. Mt. Laurel, NJ 08054.
*Drive straight to the back when you get in the parking lot. You will see a hill, park at the hill. Walk over and you will see us on the pavement.
Call 8562947973 if you need help.
$20 Sign up. Register before class as space is limited. Please arrive 10-15 mins before class is scheduled to start, so you won’t miss the stretch/warmup that’s highly recommended.
Attire: Loose comfortable workout gear and sneakers. Please bring a work out mat and water bottles.
This fitness class outdoors and instructed by fitness trainer Ayesha (F.R.L.S Faith + Fit) It will consist of stretching and a full body burn routine while listening to Trap Music.
All LEVELS are welcome to partake. Men & Women. This is a beginner friendly environment and if modifications are needed they will be given. This class will make you break a sweat, ready to perform, and sore the next day wanting to learn more.
Benefits from Trap Fit: - Burns calories- Tones lower body - Enhances core- Improves confidence
*Kids are welcome to come, this is a kid friendly environment, don’t let not having a sitter stop you from coming to get this work. 💪🏾